Bend Martial Arts Club

Class Schedule

Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

Tai Chi

5:30 – 6:30 am

 

Tai Chi

5:30 – 6:30 am  

 

 

 

 

Hold for private

trial lessons

4:00-5:00 pm

 

Black Belt Prep

& Private Lessons

4:00-5:00 pm

See Mr. Gregory  

Hold for private

trial lessons

4:00-5:00 pm

 

 

 

 

 

Cardio Kickboxing with Heavy Bag

8:30-9:30 am

All Ages

 

 

Little Tigers

5:15-5:45 pm

Children

6 yrs. & younger

Little Tigers

5:15-5:45 pm

Children

6 yrs. & younger

Little Tigers

5:15-5:45 pm

Children

6 yrs. & younger

 

Tae Kwon Do

9:00-10:00 am

All Belts – All Ages Family Class

Tae Kwon Do

5:15-6:00 pm

Children 7-11 yrs.

Kicking Techniques

1-Step & Self-Defense

 Tae Kwon Do

5:45-6:30 pm

Children 7-11 yrs.

Poomse

Self-Defense

 Tae Kwon Do

5:45-6:30 pm

Children 7-11 yrs.

Poomse

 Tae Kwon Do

5:45-6:30 pm

Children 7-11 yrs.

Kicking drills

(sparring)

 

Space Reserved for testing until noon

Tae Kwon Do

6:00-6:45 pm

Adults

Tae Kwon Do

6:30-7:15 pm

Adults

Tae Kwon Do

6:30-7:15 pm

All

Tae Kwon Do

6:30-7:15 pm

Adults